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Wales Online
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Brett Gibbons

Eight easy tasks to mark Random Acts of Kindness Day and help good causes

More people have wanted to perform a good deed since the start of the pandemic, a UK kindness charity has said.

Jaime Thurston, founder of 52 Lives, the charity that uses kindness to change people’s lives every week, has seen a significant increase in donations following the lockdowns, enabling the charity to help more people across the country.

The charity, in partnership with GalaBingo.com , has managed to increase its support of vital causes, particularly elderly care homes and running free virtual kindness workshops for young children.

Ms Thurston said: “We were expecting donations to drop during this period as we know it is a challenging time for everyone, but, so far, we’ve actually seen the opposite. Our supporter numbers have grown, more people are giving every week, and more people are getting in touch to ask what they can do to help.

“We’ve seen more kindness emerging than we ever have before. People are innately kind, and in times of crisis, we come together and want to help one another.”

The charity founder has listed eight tasks that could help others to mark Random Acts of Kindness Day on February 17.

Tell a keyworker they are doing a good job

If you do get out and see a supermarket worker, healthcare staff, or any other keyworkers, tell them they are doing a good job. These are essential people who are putting themselves at potential harm to keep the country going - the ultimate display of kindness. It could make their day to tell them how grateful you are.

Call an elderly relative or friend

One of the key things we are doing right now is working with those struggling alone in self isolation, which is more often than not the elderly. We’ve sent care packages to hundreds of elderly people from across the UK in order to put a smile on their faces.

If you have someone in your life that is struggling alone, give them a quick call or text to let them know you are thinking of them.

Do a chore you wouldn’t normally do for your partner or housemate

Doing something you might not usually do for your housemate like hanging up their washing if they’re busy or cooking something special for your partner is a lovely thing to do and one that only costs your time.

Give to a cause

Not everyone has enough to share, but if you do, a great way to help others is to donate to a worthy cause. And whilst donations to the NHS are fantastic, it’s important to remember some of the smaller charities, which may be really struggling at this time.

You could also give your time to a charity, supporting a good cause through volunteering can be just as valuable as a monetary donation.

Be present

We are all at home a lot more than we usually would be and we may think we are spending more time with our families. However, with work, TV and social media, we are still busy and perhaps not fully present at home.

To become more present, take some time away from your screens and give your loved ones your full attention. Try and do activities together that don’t involve technology such as a jigsaw, baking or going for a walk. Focus on still having quality time together even though you may be spending more hours in each other’s company.

Let others be kind to you

By being kind to others you will attract kindness in return. Accept the kindness of your loved ones, whether that is by picking up the phone to them or taking them up on their offer of getting you essentials from the shops. They will feel good that they have helped you in some way and exchanging kind acts will develop and maintain a deeper connection with that person.

Smile at people

Not only is smiling good for our health as it relieves stress and makes us feel good but it's also contagious. Smiling at someone is likely to initiate a smile back and will make both you feel happy.

Smiling also makes you look more approachable and could initiate a much-needed conversation for someone whilst outdoors. A short chat, from a social distance, with someone you pass in a park or on a walk, could make a huge difference to a person’s day.

Keep your distance

One of the kindest things people can continue to do is keep their distance from each other. Whilst it isn’t easy not being able to see family and friends like we used to, it’s important to remember that everyone’s health should be the number one priority.

52 Lives has seen both donations and supporter numbers grow significantly during the pandemic as the UK comes together to help each other navigate the current crisis. The organisation has increased its support of a variety of vital causes, particularly elderly care homes and those struggling with self-isolation. Here are some of the causes it has helped.

To find out more about 52 Lives and to donate, visit: https://www.52-lives.org/

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