has given a look behind the scenes at the dreaded return to pre-season training for players.
Having played in full-time football for most of his career Young has seen the good and the bad returning from their summer break.
The Bayview side returned for pre-season last week, and gaffer Young admits there is no hiding place for players in the
"When I was full-time it was eight weeks we had off," he told the
"Don't get me wrong I was a fit wee guy and there wasn't really too much to me, but you could see some of the older guys and you though 'they have had a right good summer'.
"I think now you have your sport science stuff and if you come in overweight you get your body fats taken and things like that. I think everyone is a lot more conscious.
"If you aren't fit and ready to go you lose your place in the team, it's as simple as that. Nowadays you can see that.
"There isn't really hiding place now."
Who was Darren's worst pre-season under as a player? How did he handle the dreaded bleep test? Listen to the full show below or on Itunes.
