Yoga lovers will be delighted with the news that a brand new yoga studio is opening in Dun Laoghaire.
Tangled studio, located on George's Street, offers a variety of classes including TRX, Hatha and Yin yoga.
TRX uses suspension trainers and yoga postures to create a flow to improve balance, mobility and postural awareness. Hatha uses the breath and static postures to gain mental concentration and increase flexibility and strength. And Yin uses a slow paced style of yoga to increase flexibility, stretch the deep connective tissue and fascia in the body.
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Speaking to founder and owner Lauren, she described her yin yoga class as "a lovely class where the main focus is to be present and relax."
"The studio is all about making everyone feel welcome and safe to have a calming experience and leave feeling refreshed," she added.
Classes start bright and early at 7am for an hour, with evening classes also on from 6 to 7pm.
Located at 77 George's St. Upper in Dun Laoghaire and with most classes costing €14, why not give it a go? Bookings can now be made via their website tangledyogastudio.ie
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