A: Stand with feet hip width apart and feel the rhythm of the music Illustration: Son of AlanB: Twist hips from side to side, moving one foot out, then switching feet Illustration: Son of AlanC: To get feet right, act as if you are squashing a bug on the floor Illustration: Son of Alan
D: Move your arms as if you’re drying off your bottom with a towel Illustration: Son of AlanE: Move up and down, and repeat… and that’s how you do the Twist Illustration: Son of Alan
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