Everyone needs a treat once in a while, especially when you are trying to keep healthy.
When trying to eat well, many of us can't seem to fight off the cravings for something sweet.
Personal Trainer Courtney D Black, who has nearly 680,000 followers on Instagram, has shared a quick strawberry cheesecake recipe that is low in calories.
The tutorial she posted on social media has 90,000 views in less than 24 hours.
It's low calorie, low sugar and low fat - so give it a go!
Ingredients
- 2 sugar-free digestive biscuits, or oatcakes
- 3 sliced up strawberries
- Pinch of natural sweetener
- Vanilla extract
- 1 tbsp coconut oil, melted
- 50g Philadelphia Light
Watch the video below for the method.
Courtney said: "It's literally going to take minutes, there is no cooking, you don't have to set it, it's delicious and so simple.
"You can set it in the fridge but you don't need to, there's literally no prep time to this."
