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Tribune News Service
Tribune News Service
Lifestyle
Linda Gassenheimer

Diabetes Quick Fix: Veal Milanese with Spaghettini Pomodoro

Veal Milanese is a classic veal dish with a light, crisp breaded coating that is always a winner. Traditionally this veal dish is served with pasta and tomato sauce.

The terms cutlets and scallops are both used when describing a cut of veal. In both cases they refer to a thin cut that can be cooked quickly.

Helpful Hints:

_ Spaghettini is very thin spaghetti. Regular spaghetti can be used.

_ Thin cut boneless, skinless chicken breasts can be used instead of veal. They should be about {-inch thick.

Countdown:

_ Place water for pasta on to boil.

_ Prepare veal ingredients.

_ Add pasta to water.

_ Make veal dish.

_ Complete pasta dish.

Shopping List: } pound veal cutlets, about {-inch thick, 1 small piece Parmesan cheese, 1 container plain breadcrumbs, 1 bottle capers, 1 package whole wheat spaghettini, 1 small can low-sodium diced tomatoes(ASTERISK), 1 lemon, 1 bunch basil (optional)

Staples: olive oil, egg, salt, black peppercorns.

(ASTERISK) Look for low-sodium diced tomatoes.

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