A stew in just 20 minutes? It's true! In addition to being quick, you'll love this veal stew's rich, earthy flavors. It takes a few minutes to gather the ingredients for these recipes, but then they cook on their own.
Helpful Hints:
_ Look for quick-cooking barley in the supermarket.
_ Use veal cut from the leg. It will be tender. If this isn't available, ask the butcher for a quick-cooking cut of veal.
_ Diced fresh onions can be found in the produce section of the supermarket.
_ Minced garlic can be found in jars in the produce or condiment sections of the supermarket.
Countdown:
_ Start veal.
_ While veal cooks, make barley.
Shopping List:
Here are the ingredients needed: { pound veal cut from the leg into 1-inch cubes, 1 small bottle dry white wine, 1 container black pitted olives, 1 package quick cooking pearl barley, 1 container bought diced/chopped onion, 1 can low-salt crushed tomatoes(ASTERISK), \ pound broccoli florets and 1 bunch basil (optional).
Staples: Olive oil spray, olive oil, minced garlic, salt, black peppercorns