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Tribune News Service
Tribune News Service
Lifestyle
Linda Gassenheimer

Diabetes Quick Fix: Turkey Normandy with Sweet Potatoes

Here is a quick and easy turkey dinner perfect for this time of year.

Normandy is known for its apples, cheese and cream products — a great combination for this pan sauteed turkey tenderloin.

Leeks need to be cleaned of the sand that might hide between the leaves. The best way to do this is to cut the leeks in half lengthwise and let water run down between the leaves.

Canned sweet potatoes finish the meal. Be sure to rinse and drain them well.

Helpful Hints:

— Boneless, skinless chicken can be used instead of turkey tenderloin.

— Fresh sliced apples can be found in the produce department of the supermarket.

— Diced fresh onions can be found in the produce section of the supermarket.

Countdown:

— Prepare ingredients.

— Make turkey.

— Warm potatoes.

Shopping List:

To buy: 3/4 pound turkey tenderloin, 1 carton half and half, 1 small bottle apple juice, 1 can sweet potatoes(ASTERISK), 1 container fresh diced onion, 1 bag sliced apples, 1 leek

Staples: olive oil spray, cornstarch, salt, black peppercorns

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