Juicy pork tenderloin cut into medallions and sauteed in a rich port wine sauce is a dinner that can be a special holiday time meal or a quick weekday dinner.
Ketchup in the sauce is the secret ingredient. Thick tomato sauce has been used in French cooking for many years. It gives just the right amount of sweet and savory flavor and texture to the port-based sauce.
Helpful Hints:
_ Sherry can be used instead of port.
_ Look for washed, ready-to-eat arugula (also called roquet) in the produce section.
Countdown:
_ Prepare ingredients.
_ Start the barley and broccoli rabe
_ Make pork dish.
Shopping List:
To buy: } pound pork tenderloin, 1 small bottle port wine, 1 bottle dried thyme, 1 package quick cooking barley, { pound broccoli rabe
Staples: olive oil, fat-free, low-salt chicken broth, ketchup, salt, black peppercorns.
