This is a quick take on a popular Chinese classic. Marinated pork tenderloin and cabbage are wrapped in crisp lettuce leaves and served with bok choy topped with peanuts.
Helpful Hints:
_ Ready-to-eat shredded cabbage for coleslaw can be found in the produce section.
_ Chinese cabbage (also called napa cabbage) can be used instead of bok choy.
_ Buy canned, sliced water chestnuts.
_ Minced garlic can be found in the produce section of the market.
Countdown:
_ Prepare all ingredients.
_ Marinate pork.
_ Microwave the rice.
_ Stir-fry bok choy.
_ Complete pork dish using the same wok.
Shopping List:
} pound pork tenderloin, 1 bottle low-sodium soy sauce(ASTERISK), 1 package microwave brown rice, 1 bottle sesame oil, 1 container unsalted peanuts, 1 can sliced water chestnuts, 1 small bottle hoisin sauce, 1 small piece fresh ginger, 1 small bok choy, 1 head iceberg lettuce and 1 bag ready-to-eat shredded coleslaw.
Staples: minced garlic, salt and black peppercorns.
Shop Smart
(ASTERISK) low-sodium soy sauce, containing per tablespoon: 8 calories, 511 mg sodium
