Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Tribune News Service
Tribune News Service
Lifestyle
Linda Gassenheimer

Diabetes Quick Fix: Hot Pepper Shrimp with Pimento Endive Salad

Hot, spicy shrimp with lots of garlic is a popular tapas dish. By adding some thick country bread and a quick salad, it becomes an entire meal.

Belgium endive, sometimes called chicory, is a small cigar-shaped head of lettuce that is creamy white. It has tightly packed leaves and can be cleaned by wiping the outer leaves with a damp paper towel. The leaves will turn brown if soaked in water.

Helpful Hints:

_ Buy frozen peeled shrimp and keep it on hand for quick dinners.

_ Hot pepper sauce can be used instead of crushed red pepper.

_ Minced garlic can be found in jars in the produce or condiment sections of the supermarket.

_ Any type of lettuce can be used for the salad.

_ A quick way to chop parsley is to wash, dry and snip the leaves with a scissors right off the stem.

Countdown:

_ Prepare ingredients.

_ Make salad.

_ Make shrimp.

Shopping List:

To buy: } pound peeled shrimp, 1 loaf country whole grain bread, 1 bottle crushed red pepper, 1 jar/can pimentos, 1 can great northern beans, 1 small bunch parsley (optional), 2 medium Belgium endive lettuce.

Staples: olive oil, minced garlic, salt, black peppercorns.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.