Beef stir-fried and flavored with oyster sauce is a typical Chinese dish. It takes a few minutes to prepare the ingredients, but only five minutes to stir-fry them. Oyster sauce is a tasty condiment to have on hand. Use it to flavor meat, vegetables and other stir-fry dishes.
Helpful Hints:
_ Bottom round steak is sometimes called London Broil.
_ Angel hair pasta can be used instead of Chinese noodles.
Countdown:
_ Place water for noodles on to boil.
_ Make noodles.
_ Assemble ingredients.
_ Stir-fry beef.
Shopping List:
To buy: { pound bottom round steak, 1 bottle oyster sauce(ASTERISK), 1 bottle sesame oil, 1 small package broken walnuts, { pound trimmed green beans, \ pound steamed or fresh Chinese noodles
Staples: salt, black peppercorns
(ASTERISK)Look for oyster sauce containing per tablespoon: 9 calories, 492 mg sodium.
