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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | TIMESOFINDIA.COM

Debunking common myths surrounding Cancer

It is extremely crucial to address prevalent misconceptions surrounding cancer, and expose the truth behind the common myths. In this discourse, we'll dissect key misconceptions, employing medical precision to provide clarity and dispel misinformation.

Myth 1: Sun Exposure Causes Cancer

Contrary to widespread belief, sun exposure alone doesn't directly cause cancer. While ultraviolet (UV) radiation from the sun can damage DNA, responsible exposure is essential for vitamin D synthesis, which plays a protective role against certain cancers. Balancing sun exposure with protective measures, such as sunscreen use, is crucial for mitigating risks without shunning the benefits of sunlight.

<p>New Delhi, (IANSlife)</p>

Myth #2: Sugar Feeds Cancer Cells

The relationship between sugar and cancer is more nuanced than a direct cause-and-effect scenario. Cancer cells do exhibit an increased glucose uptake, but oversimplifying this as a direct cause neglects the multifaceted nature of cancer development. A balanced diet is essential, but attributing cancer solely to sugar oversimplifies the intricate metabolic dynamics at play.

Myth #3: Stress Triggers Cancer!

While stress itself doesn't directly escalate cancer risk, it can make it challenging for certain individuals to maintain a healthy lifestyle, potentially increasing their susceptibility to cancer. Experiencing occasional stress is a natural part of life, but prolonged periods of stress may impact overall well-being. If stress persists, it is advisable to consult with a doctor. They can assist in identifying effective strategies for managing stress tailored to individual needs, thus minimizing the potential impact on health.

Myth #4: Alternative Therapies as Standalone Solutions

While alternative therapies offer complementary support, they are not standalone cures for cancer. Evidence-based treatments, such as surgery and chemotherapy, remain fundamental. Integrating complementary therapies can enhance well-being, but relying solely on alternative treatments can compromise effective disease management. A balanced, evidence-informed approach is key.

Dispelling these myths is crucial for encouraging a comprehensive understanding of cancer. Responsible sun exposure, nuanced views on dietary factors, empowering patients with medical knowledge, and integrating evidence-based treatments collectively contribute to a more informed and resilient approach to cancer prevention and management.

(Dr. Sharat Damodar, Chairman – Oncology Services & Oncology Collegium, Clinical Director – Senior Consultant & Head of Adult Haematology and BMT, Narayana Health City , Bangalore)

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