Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Tribune News Service
Tribune News Service
Lifestyle
Gretchen McKay

Cool off with ice pops on a hot summer day

It's July, and you know what that means. Hot, sunny days that morph into muggy nights.

Even after a dip in the pool or a run through the sprinkler, you and your kids are probably hot. You need something cold and tasty to cool off.

We have the answer: homemade ice pops.

Simple enough for even the youngest cooks to lend a hand, these frozen treats have helped people beat the heat since 1905, when 11-year-old Frank Epperson left a cup filled with powdered soda, water and a stirring stick on his San Francisco back porch, and the mixture froze in the chilly night air. He'd debut his "Epsicles" at a California park in 1923, start distributing them across the U.S. two years later and in the years since built a frosty empire. Today, some 2 billion Popsicle brand ice pops are sold each year in multiple flavors and colors.

While it's easy to pick up a box of pops at the grocery, it's almost as easy _ and way more fun _ to make them in your own kitchen, especially if you have little hands to help. All it takes is a handful of ingredients, a blender or food processor to whirl them into a freezable liquid, and some sort of mold with a stick.

It could be as simple as blending some fruit with a little sugar in water and popping the mixture into the freezer, or you could spend a couple hours layering different colored purees into a striped masterpiece.

Why go to the trouble? Making ice pops at home allows you to control the amount of sugar in the treats and also puts the kibosh on artificial flavors and preservatives. Plus, it allows you to add your own creative touch in the form of herbs and spices.

Websites such as Amazon have dozens of plastic and silicon molds in all prices ranges and colors to choose from, and you'll also find them at big box stores like Target. You can also make ice pops in any type of freezable container. Think paper Dixie cups, spare ice-cube trays, plastic drink cups or even yogurt containers.

And you don't even have to limit yourself to Popsicle's all-time favorite cherry flavor, because almost any fruit or vegetable that can be pureed can be turned into an ice pop. If you want fresh and fruity, go for strawberries, peaches, melons or tropical fruits such as pineapple or kiwi; think spinach, carrots and roasted beets if you're trying to get a serving of vegetables into your kid.

For an adults-only treat, add some alcohol and a flavored simple syrup to re-create your favorite frozen cocktail _ for instance, vodka and ginger-infused syrup for a Moscow mule pop. Just know that doing so will lower the melting point of the mixture, resulting in a softer ice pop.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.