Get all your news in one place.
100’s of premium titles.
One app.
Start reading
The Canberra Times
The Canberra Times
National

Congrats to our Wellness Warrior Judy

Judy McGurk. Picture: Supplied

Congratulations to Judy McGurk, of Fisher, who has been recognised as a Wellness Warrior in the Heart Foundation's 2020 Golden Shoe awards.

Run annually by Heart Foundation Walking, the awards recognise individuals who have made an exceptional contribution to walking.

Judy might just be the busiest 80-year-old in Canberra.

She is the walk organiser for not one but three Heart Foundation Walking groups at her retirement village, Araluen.

Since joining Heart Foundation Walking 12 years ago, Judy has completed almost 700 Heart Foundation walks.

Fellow walker Barbara Gillies nominated Judy for a Golden Shoe Award, writing: "Judy is fit, healthy and active thanks to walking everywhere and catching a bus to more distant locations.

"I must admit, I thought she may have been 10 years younger. Never having driven anywhere has been Judy's key to a very healthy lifestyle."

Judy said walking was terrific for her members' physical and mental wellbeing, while also providing a social outlet.

"It is an honour to win this award for doing something I love. I think it's wonderful," she said.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.