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Tribune News Service
Tribune News Service
Lifestyle
Linda Gassenheimer

Colorful Italian fish dish ready in 10 minutes

Savor a taste of Italy in only 10 minutes with fish fillets topped with fresh tomato slices and melted Parmesan cheese. Penne pasta tossed with fresh spinach completes this colorful dinner.

Buy whatever white fish looks best from the market. Or, use flash frozen fish fillets which, I've found give a true fresh taste when defrosted. The fish in a seafood case can be over a week old before you buy it. Measure the thickness of the fish and count about 10 minutes cooking time for each inch of thickness.

Helpful Hints:

_ Any type of fish fillet can be used, tilapia, sole or flounder.

_ Any short-cut pasta such as elbow macaroni or rigatoni can be used.

_ Be sure to thinly slice tomatoes.

_ Shave the Parmesan with a potato peeler.

_ Lining a baking tray with foil saves cleanup time.

Countdown:

_ Preheat broiler.

_ Place water for pasta on to boil.

_ Prepare fish and place under broiler.

_ Boil pasta.

Shopping List:

Here are the ingredients you'll need for tonight's Dinner in Minutes.

To buy: } pound snapper filets, 1 medium tomato, 1 small piece Parmesan cheese, 1 package penne pasta, 1package plain breadcrumbs, 1 bottle dried oregano and 1 package washed, ready-to-eat spinach.

Staples: olive oil, salt and black peppercorns.

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