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Daily Mirror
Daily Mirror
Entertainment
Nika Shakhnazarova

Chris Moyles shows off five stone weight loss on boozy night out with pal Keith Lemon

Chris Moyles showed off his massive five stone weight loss as he looked completely unrecognisable in a recent snap with pal Keith Lemon.

The Radio X presenter, 46, proved how strong his willpower is after revealing in 2018 that he'd dropped the pounds by changing up his diet.

Chris grinned as he posed for a selfie with Keith as the pair enjoyed a boozy night out.

Sharing the picture on his Instagram, the Celebrity Juice host, 45, penned: "Had a lovely evening with this fella last night. Feeling it now."

Previously blaming his job for his unhealthy lifestyle, Chris - who dubbed it the 'fat breakfast DJ stage' - had learned to strike a balance, after making the decision to  ditch junk food and take up running to stay fit.

Chris looked completely unrecognisable (@keithlemon/Instagram)

And before his incredible slim-down, Chris ate about 2,000 calories per day however the food he ate wasn't healthy, reported  GoodToKnow.

He now eats the same amount of calories, but has swapped pizza and ice cream for fruit and veg, along with grains like quinoa and oatmeal.

Chris has previously said he does cardio three times a week, and uses free weights to build lean muscle mass.

Chris pictured before his weight loss (PA)

Speaking about his weight loss in 2014, he admitted his entire outlook has changed and he can't believe his previous attitude.

He told  The Sun: "I don’t know what I used to think when I looked in the mirror when I was at my worst.

“Now if I go out on a Friday or Saturday and ave a few beers, I can see that I’m bloating in the mirror on Sunday."

Chris lost a whopping five stone (Getty Images)

He proved he's half the man he was, appearing happy and healthy as he posed for snaps outside Piccadilly-based Barbeco.

The breakfast DJ showed of his slimline silhouette in a fitted white t-shirt, suit jacket and skinny jeans, which he paired with black and white converse trainers.

The was no hint of a double chin as his chiseled jawline was peppered with grey stubble.

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