Mental health charity Mind has sent advice to all 650 sitting MPs and their staff on how to cope with Brexit .
It comes after a series of parliamentarians revealed they had become "frazzled" by the seemingly never-ending process, late nights and toxic atmosphere.
The charity say it's in response to stories of MPs hiding in cupboards, turning to booze and feeling out of control under the pressure.
Among those who have spoke out was Tory MP Tim Loughton, who said: "I have never seen more frazzled MPs, physically and mentally, and I do seriously fear for the mental health of some of my colleagues.”
The charity say another anonymous MP described Westminster as “a boiling pot of mental ill health”, while a Labour Party co-ordinator talked of the anxiety that many in Westminster are feeling, with MPs and their staff struggling in the “toxic political climate”.
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The recommendations sent out by the charity include:
- A guide for managing stress
- Information on a range of mental health problems
- Resources for MPs to support their own and their staff’s mental wellbeing in the workplace
- Contact details for Mind’s Infoline, which provides confidential advice and support
Louise Rubin, Parliamentary Manager at Mind, said: “It is worrying to hear stories of MPs hiding in cupboards, turning to alcohol, and feeling out of control because of the pressure they are under. Mental wellbeing depends on various factors, including working conditions which is why we are offering support to MPs and their staff.
"We must not forget politicians are human and it is vital that during this particularly pressurised time they are able to access the right mental health support.
“In recent weeks, many MPs and those who work for them have talked about their large workloads, the febrile atmosphere in parliament and abuse they are receiving around Brexit. It’s easy to neglect mental wellbeing under these conditions but long-term unmanageable stress can negatively affect physical and mental health, and can lead to or worsen problems like depression and anxiety. Whatever profession you are in, and wherever you work, you should be able to access good mental health support when you need it."
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She added: “We also know that the impact turbulent political times can have extends beyond MPs. While the effect of Brexit on the nation’s mental health is hard to measure, political and world events can create a great deal of uncertainty, which can make some of us feel anxious, stressed and down. If feelings are overwhelming or affecting your daily life we do recommend speaking to a friend or family member or go to your GP, who can talk you through the support that’s available.”
