Broncos OLB Von Miller responds to fans criticizing his workout form

Last week, Denver Broncos outside linebacker Von Miller shared a video on Twitter showing off one of his intense workout sessions. The video drew more than 1.6 million views.

If Miller was attempting to do traditional curls, his form wasn’t perfect. It seems that he wasn’t attempting to do traditional curls but that didn’t stop fans from chiming in and giving him advice on how to workout.

Too much swing. Come down slowly man. You might break your arms

— Chris Page (@cpagey14) July 25, 2020

Fast bicep curls. Super functional and crucial in development as a pass rusher…. lol who trains these guys??

— El Perineum (@SaviorCle) July 25, 2020

Not good form

— r w (@thenumber1dub) July 25, 2020

Miller took note of the replies and responded two days after he posted the video.

“Lol.. hey thanks for the advice but I think I got it,” Miller tweeted.

Lol.. hey thanks for the advice but I think I got it

— Von Miller (@VonMiller) July 27, 2020

Miller is Denver’s all-time leader in sacks and one of the best defenders in franchise history. He helped the Broncos win Super Bowl 50 in 2015 and was named Super Bowl MVP following a 24-10 win over the Panthers.

In eight and a half seasons, Miller has totaled 106 regular-season sacks. He is under contract with Denver through the 2021 season.