Anyone who has ever struggled with insomnia will know just how much it can have a huge impact on your daily life.
It has been known to make people irritable and sufferers often find it hard to focus on even the most routine tasks.
Fortunately many shoppers believe they've found the answer in the form of cosmetic giant Lush's Twlight Spray.
The spray is intended to have a relaxing effect on the user, and could help them drift off to sleep.
But the product's sweet scent makes it perfect for every day use too.
The spray costs £20 for a 200ml bottle.
Recent reviews of the spray claims it has helped those suffering from anxiety and insomnia.
One review says: "I love the twilight range after receiving a gift box to help with my anxiety and insomnia.
"And it’s become a staple to my sleep routine. This spray smells absolutely divine and lasts all day!!
"I not only use it at night I wear it as my perfume especially on days where I feel extremely anxious or manic as the sent calms and relaxes me. Such a great product."
Insomnia: What to do if you just can't sleep:
Another reads: "This body spray is amazing, but I don’t use on my body I use it on my bed sheets and pillows to slip into my bed inhaling the incredible fragrance means I know I will have a good nights sleep.
"All my bedding is white and this spray does not stain, it’s amazing, I use it a humidifier as well so the whole house can smell dreamy."
And a third says: "I was having trouble sleeping and was recommended this spray by one of the girls in the shop.
"Oh my god so worth £20 it literally puts you straight to sleep.
"The smell lasts for days and I am so happy I have found something natural that helps with sleep. Please don’t ever stop making this lol."
