We could all do with a little bit of R&R every now and again. With the lockdown enforced on the UK for at least the next couple of weeks, you aren't going to be able to visit your local salon for that relaxing massage.
Luckily, there are a range of nifty tools available on the market that'll help you to recreate a salon-worthy massage from the comfort of your own home.
Whether it's small aches and pains that you have trouble reaching, or you suffer with some more serious ailments to alleviate; a massaging tool is a top option for many health benefits.
We've rounded up some of the best options for your money and your muscles in our guide.
Best self-massage tools 2020
1. Murlien Ice Therapy Massage Roller Ball
The Murlien Ice Therapy ball is a handy and versatile device, perfect for a range of different areas on the body.
The multi directional movements help to promote relaxation, alleviate muscle tension and and much more. The ball is made from stainless steel and can be used as a normal massager, or you can pop it in the freezer for two to three hours prior to using; the stainless steel design also helps to keep the ball colder for longer.
The ice massage can help to reduce strains, pains and aches in your neck, lower back, shoulders, arms, legs and thighs.
Price: £7.99, Amazon - buy here now
2. Briogeo Scalp Revival Stimulating Therapy Massager
The Briogeo Scalp Therapy Massager is an innovative hair tool that not only promotes healthy hair growth, but it boosts the blood flow to the scalp too.
The handheld scalp massager has an ergonomic design that sits neatly and comfortably in the palm of your hand. The brush has rubber tips are firm, yet gentle enough for even the most sensitive scalps.
Price: £13.50, Space NK - buy here now
3. Deep Muscle Massage Tool
Now this tool might look like something that could easily double up as a coat hanger - it is however, a highly practical solution for reaching and relieving all of those aches and pains.
The lightweight massager has a unique hook design, perfect for hard to reach areas such as your back or between your shoulder blades. The tool boasts 11 accurately placed therapy knobs to target every pressure point, there are three different types of knobs for varying pressures.
Price: £17.99, Amazon - buy here now
4. Gaiam Pressure Massage Roller
This massage roller from Gaia is a suitable option for rolling out knots, applying pressure to different parts of your body or for an general therapeutic massge.
Nodules on the rolling balls are not only great for pressure, they can pack a mean scratch for a pesky itch too.
Price: £17.49, John Lewis - buy here now
5. Grid 1.0 Trigger Point
This foam roller from Grid 1.0 is multi functional with multiple nodules to emulate various areas of the hands, just like a real massage.
Whether it's your lats, quads, lower back, or any other part of the body with an ache, roll your way to relaxed muscles.
Price: £25.17, Amazon - buy here now
6. Wahl Deep Tissue Percussion Massager
This deep tissue massager give you different types of deep massages, with one simple electronic device.
Enjoy deep tissue percussion movements, with variable speeds settings of up to 3000 pulses per minute - targeting stresses and tense areas.
The are four interchangeable adjustments to suit a range of areas across the body including the calves, feet, hamstrings, back, neck, shoulders and more.
Price: £29.99, Wowcher - buy here now
7. Shiatsu Neck and Shoulder Electric Massager
This neck and shoulder massager from Shiatsu is a top pick for convenient muscle tension alleviation. Simply drape it over your neck like you would a scarf, the rest of the hard work is done for you.
The device boasts eight bi-directional rotating knots, along with optional heating therapy mode with three adjustable intensities. Relieve aches, pains and pressure in your neck, cervical area, shoulders, back, waist and legs.
It comes with AC and DC adapters so you can even enjoy a quick massage in the car if you wanted to.
Price: £39.99, Amazon - buy here now
8. Bionix Muscle Roller Stick
The muscle rolling stick from Bionix offers trigger point massages as well as myofascial release, helping you to target muscle groups to relieve tightness and pain.
The device promotes circulation and can be used on the arms, legs, back and body, great for reducing soreness after intense workouts.
Smooth rolling grip handles ensure you have a comfortable grip and you gives you control over the amount of pressure applied.
Price: £10.99, Amazon - buy here now
9. Theragun Liv Muscle Recovery Massage Device
The Theragun Liv is a top splurge option and is highly credited in its field. The electronic device is suitable for releasing tension across various parts of the body with complete ease.
The ergonomic, triangle shaped handle lets you hold the device at any angle and allows you to reach even the hardest to reach places.
It comes with two interchangeable attachments to target different ailments with different amounts of pressure.
Price: £179, Start Fitness - buy here now
10. HoMedics Handheld Shiatsu Massager
This device from HoMedics gives you an intense, yet super comfortable massage, allowing you complete control thanks to three interchangeable massage heads.
The massager boasts an auto pulse programme that relaxes aches and pains as the device glides across the treatment area, here's also varying speed options.
The ergonomic design has an easy grip handle, ensuring the device sits comfortably in your hand - without slipping and allowing you to reach the difficult places.
Price: £39.99, Look Fantastic - buy here now
For more ways to unwind - check out the best skincare sets for all skin types and budgets, worth a try in 2020.
