We can't all look amazing after a sweaty session in the gym and if you do - you'll probably have some beauty must-haves stashed away in your gym bag.
It's important after workouts to treat our skin and hair with the same respect we pay our bodies. In the gym when we sweat, we lose water and we drink water to replenish it, right?
Our skin and hair will lose moisture as well as vital nutrients during a workout, it can also be difficult to navigate which products work best.
From serums and creams to give your face that post-workout glow, to sprays that will replenish the natural bounce in your hair.
We've listed ten of the best beauty buys below, for you to try out after gym sessions.
Best post-gym beauty buys for hair and skin
1. Caudalie Beauty Elixir
If you're skin needs a quick pick me up after a gruelling workout, this elixir from Caudalie doubles up as a facial toner and a revitalising serum, at only £12 it's a no brainer.
The serum blends extracts of grape, rosemary, orange blossom, rose, myrrh and organic balm mint, minimising pores and maximising hydration.
It's suitable for all skin types and an ideal accent for any gym bag.
Price: £12, Cult Beauty - buy here now
2. Body Glide Unisex Anti Chafe Balm Stick
There's nothing quite as irritating as getting into an intense gym session and having to stop because of dreaded chafing.
The Body Glide chafe stick is a lightweight formula that leaves a dry and invisible barrier against rubbing caused by clothing, footwear, or skin.
For long lasting chafe protection throughout your workout, apply before you get dressed to any affected areas. The chafe stick is plant derived and allergen free, making it a perfect solution for the whole family.
Price: £16.78, Amazon - buy here now
3. Dr. Kerklaan Therapeutics Natural CBD Relief Spray
If you're looking for something to help with pain and soreness after a hard gym session, this relief spray from Dr. Kerklaan Therapeutics is one to look out for.
This spray utilises full spectrum CBD, extracted from the hemp plant to provide localised relief to ease discomfort and stiffness.
The spray applicator makes it ideal to reach pesky places and the quick drying formula won't leave your clothes damp.
Price: £35, Feel Unique - buy here now
4. Jurlique Rosewater Balancing Mist
There's nothing quite like a long shower after hitting it big at the gym. Once you've washed your workout away, this balancing mist from Jurlique is a nice spritz to calm skin.
The product infuses marshmallow root, aloe vera and rosewater that not only smells divine; it leaves skin dewy and hydrated.
Price: £32, Look Fantastic - buy here now
5. Glossier Milky Jelly Cleanser
A workout will certainly open up your pores ready for the toxins to seep out.
Glossier's moisturising jelly cleanser is pH-balanced and ideal for daily use on skin, remove dirt and makeup or just give your face a quick refresh with this affordable beauty must-have.
Price: From: £8, Glossier - buy here now
6. Ouai Haircare Wave Spray
For anyone who wants to leave the gym with beach wave curls rather than a straggly head of hair.
Ouai's fine mist spray gives you defined and loose curls, without weighing hair down.
A blend amino acids, keratin, hibiscus and jasmine tame your tresses and leave them with a healthy bounce.
Price: From: £10, Cult Beauty - buy here now
7. NARS Aqua Gel Luminous Oil Free Moisturiser
It's important to replenish what we lose in an intense workout, skin should be no exception.
It's best not to clog up pores with overly oily moisturisers, something lightweight like this gel moisturiser from NARS is oil free and a great solution for glowing post-workout skin.
Skin doesn't only appear more supple, it feels refreshed and instantly hydrated.
Price: £44, Space NK - buy here now
8. Bioderma Sensibio H2O Make-Up Removing Solution
This makeup removing solution from Bioderma Sensibio is a must-have for your gym beauty bag. At just over £5 it won't break the bank - but could potentially stop a breakout.
The formula is suitable for all skin types, even the most sensitive. Remove dirt, makeup or just give your skin a little refresh after your gym visit.
Price: £5.20, Look Fantastic - buy here now
9. ESPA Exfoliating Body Polish
We'd all like to leave the gym looking a million dollars, however, the vast majority of us leave often grimy and somewhat worse for wear.
Treat yourself to a bit of luxury after workouts with this invigorating scrub from ESPA. Your skin will feel soothed and instantly refreshed.
Price: £34, John Lewis - buy here now
10. OGX Refresh and Full+ Biotin and Collagen Dry Shampoo
We can't all have great hair straight after a sweaty pilates class.
To give your hair a boost before you wash it, this dry shampoo from OGX is a top contender. The formula absorbs oil from the hair whilst adding some volume to lacklustre hair.
It's enriched with vitamin B7 Biotin, collagen & hydrolyzed wheat protein to give hair a full body and enviable shine.
Price: £6.99, Amazon - buy here now
11. Real Cannabis Club CBD Pain Balm
If you're keen to start using CBD but aren't quite sure where to add it into your routine, this pain balm from Real CBD Club is a great place to start.
Rub a small amount of the balm into problem areas after your workouts for natural and organic pain relief that you can depend on. Whether it's leg day aches, or a pain you've acquired during an intense full body session, it's worth a try.
Price: £32.99, Real CBD Club - buy here now
