Ben Shephard is one of the few Good Morning Britain stars who is yet to appear on Strictly Come Dancing , but he got a bit of a taster on Thursday.
Joanne and Kevin Clifton were on the ITV show to promote their upcoming tour when she gave him a quick dancing lesson.
Susanna Reid asked her: "Joanne we need to persuade Ben Shephard that he needs to sign up for Strictly.
"He loves the paso doble he watches Kevin's paso dobles on repeat. Can you just show him some steps?"
They tried out the dance but Ben, 44, was left feeling a little bruised when Joanne, 36, put him through his paces.
She pushed him back to fix his posture, telling him to go "banana shaped".
Ben winced, saying: "I've sipped another disc! I've slipped a disc."
When they went back to the desk, Ben wasn't impressed.
He told Susanna and Charlotte Hawkins: "This lot bang on about it like it's a PhD in physics or something."
Susanna teased him: "You look a bit sore have you done your back in?"
Ben then complained again that he'd "slipped three discs".
Susanna appeared in the eleventh series of Strictly in 2013.
She was runner-up and danced with Kevin in the series, which was won by Abbey Clancy.
Charlotte danced in season fifteen with Brendan Cole but was voted out in the fourth week.
