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Daily Record
Daily Record
National
Toni Lennox

Ayrshire woman 'reverses Type 2 diabetes' after losing over five stone

A Springside woman claims her Type 2 diabetes symptoms have 'almost completely gone' after losing a whopping five and a half stone.

Esther McKnight decided to shed the pounds as her excess weight began affecting her self-esteem.

The 62-year-old, who struggled with her weight all of her life, managed to get back in shape with the help of Slimming World's Saturday morning group.

Esther said: "I have so much more energy now.

"Losing weight has meant I have got so much more confidence and I am now able to go to the shops and buy clothes without worrying if they will fit me.

Esther before and after (Submitted: IRVINE HERALD)

"The biggest health improvement though is that I have Type 2 diabetes and it is almost completely gone”

Slimming World consultant Ainsley, said: "I am so proud of Esther and I've loved watching her grow in confidence every single week as the weight came off.

"We encourage our members to fill up on those foods that are naturally lower in energy density and highly satisfying while limiting foods that are highest in fat and sugar and are less satisfying. This way, members can lose weight without ever feeling hungry or deprived and without having to weigh, measure or count everything they eat."

Esther before and after weight loss journey (Submitted: Irvine Herald)

A study that polled Slimming World members with Type 2 diabetes, who had lost at least 10 percent of their body weight, found more than half (54 per cent) believed they had reversed their condition.

If you would like to find out more, visit www.slimmingworld.co.uk to find your nearest group.

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