Irish people with hay fever and asthma have been issued a stark warning ahead of a spike in pollen count this weekend.
One-in-five people suffer from hay fever and a whopping 80% of those with asthma are at increased risk of having an attack because of pollen allergy.
Ann-Marie Horan of the Irish Pharmacy Union, said: “The key to treating hay fever is finding the treatment that works for you – there is no one-size-fits-all cure because everyone experiences it differently.
“Pharmacists are highly trained health professionals and experts in medicines and can play a significant role in the management of allergies, including hay fever.
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“Anyone suffering from hay fever should consult with their pharmacist first who will work with them to choose the best treatment options for them.”
Symptoms for hay fever include itchy eyes, runny nose, sneezing, coughing and headaches.
Nearly 90% of those with hay fever listed sleep deprivation as a result of their symptoms.
Asthma and hay fever sufferers in Ireland urged to stay indoors as pollen levels soar
Ms Horan added: “On a daily basis during the summer, I see in my pharmacy the negative impact hay fever can have on people’s overall wellbeing. It makes life very uncomfortable, sometimes for prolonged periods.
“That in turn can impact on sleep, productivity and overall levels of happiness.
“Thankfully, there is a range of treatments available which can dramatically reduce symptoms: these include antihistamines, decongestants, corticosteroid nasal sprays and anti-allergy eye-drops.
“Occasionally, for more severe cases, prescription medications may be required, so we refer people to their GP or allergy specialist.”
Here are some tips for people suffering from pollen allergies:
Keep doors and windows closed at home (including at night) and when driving;
· Apply a little Vaseline inside the nose to trap pollen and stop it being inhaled;
· Wear sunglasses, preferably wraparound glasses which prevent pollen entering the eyes;
· Don’t mow the grass and avoid working in the garden;
· Don’t dry clothes outside if possible; and
· Wash your hair, hands and face when you come back indoors and change your clothes to get rid of any pollen.
