Alison Hammond has shown off her incredible 11-stone weight loss while dancing on the set of the Great British Bake-Off.
Hammond, who weighed 28 stone at her heaviest, got down to 16 and a half stone and reversed a pre-diabetic diagnosis by transforming her fitness and diet regime.
The This Morning star previously revealed she had heard “scare stories” about weight loss injections and had been too “frightened” to try them.
The 50-year-old has been wowing fans with her slimmer frame on the new series of Bake Off, which premiered last month.
On Tuesday, Hammond showed off her trim figure while dancing on the set of the BBC cooking competition for a video named “This or That: School Pudding Edition.”
The presenter - who wore a green animal print maxidress and a cropped denim jacket - had to dance towards the type of desert she prefers in a popular Instagram trend shared on the platform.
She showed off her moves while deciding between options like the “brownie or flapjack”, “jam roly-poly or spotted dick”, and “cornflake tart or rocky road”.
Hammond shed the weight earlier this year after committing to four fitness sessions a week with a personal trainer and a healthier diet.
Her transformation followed years of ups and downs with her weight, including undergoing a gastric band in 2007, which she later had removed after her body rejected it.
Hammond’s mother Maria had raised concerns when the TV star was diagnosed pre-diabetic and she chose to address the issue following her parent’s passing in 2020 from lung and liver cancer.
“I've got a personal trainer - she's amazing, she trains me when I can train,” she told Heat.
“If I'm working, I don't train, I'll go for a walk. But when I'm at home, I'll go and have a session with her in the morning, just an hour. It might be four days a week.”
As for her diet, Hammond sets her day up with an immune system-boosting ginger shot and tucking into a Full English breakfast, consisting of eggs, bacon and sausages, which she will sit down to enjoy with her son Aiden.
On days when she is working, she will typically eat Caribbean food for lunch, such as rice, peas and chicken, and if she is at home, she’ll cook herself lasagne.
Of her evening meals, she told the Sunday Times magazine: “If I'm staying in I'll rustle up curried goat and rice or chicken fried rice.”
