Airdrie sisters-in-law have set a sparkling example of long-term weight loss.
Patricia and Sheila Sherry joined the Pilgrim community centre Slimming World group in January 2016 and have subsequently shed 2st 7lb between them – and, even more impressively, they have managed to keep the weight off.
The hard-working pair have now been crowned diamond members – the title awarded to the group’s “most inspirational members who have lost weight and maintained their new shape”.
Patricia said: “Like most people, we tried to lose weight countless times, yet nothing ever really seemed to stick.
“Slimming World was completely different because it was just so simple; we could still enjoy hearty, home-cooked meals with our family while losing weight, which seemed like a miracle at the time.
“Previous weight-loss attempts left us feeling hungry and irritable; nowadays we probably eat more than ever!
“With Slimming World, the support that we needed was there right from day one, both from our consultant Irene and the other group members.
“We picked up new ideas and recipes every week – we still do now, in fact – and started to really believe that we could do it.
“And we did – and more than three years later I’m still at my target.”
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As the weight came off, Patricia and Sheila decided to try increasing their activity levels.
They both began slowly until being active was part of their routine; now the duo go walking three times a week, which they believe has been important in helping them to maintain their weight loss.
Sheila said: “We’ve made so many friends that we can’t imagine not going to the group each week – it’s like our weekly night out.
“Everyone inspired and supported us to achieve our target and now it’s our turn to do the same for other people; to show the same kindness, warmth and compassion that we were shown.”
Irene Goldie, consultant at Patricia and Sheila’s group, added: “I’m so proud of Patricia and Sheila and the inspirational way in which they have maintained their weight loss.
“It’s always great for new members to meet them and see just what’s possible at Slimming World – after I’ve explained why someone so slim is in the group in the first place!
“I hope they inspire other people in Airdrie too and prove to them that with Slimming World you really can get slim for good.”
To find out more about Irene’s Slimming World group, which is held at the Pilgrim community centre every Tuesday at 3.30pm and 5.30pm and Wednesday at 5.30pm and 7.30pm, either pop in or call her on 07931 324548.
