Aaron Donald isn’t built like most other defensive tackles. He’s not a bulky 300-pound space-eater who eats up blocks and stops the run. No, he’s a ripped 285-pound athletic specimen who looks like a bodybuilder when seen without a shirt.
Every so often, videos are shared on Twitter of his workouts, including ones showing him go through footwork drills like a 180-pound wide receiver would. And in the weight room, he benches 500 pounds.
The latest video of Donald working out shows him doing crunches with medicine balls, passing them in a rotation with his older brother. Your abs will hurt just watching this.
https://twitter.com/brgridiron/status/1238463241103294464
So when you see pictures of Donald like this one, you’ll know why. It’s because he does insane ab workouts that keep him in midseason form during the offseason.
