You've just ended things with your partner. Despite everything your friends are saying, the knot in your stomach isn't going away, and your mind can't produce a single thought about the future, only the past. Life sucks. But a new trend on TikTok suggests that all of this pain can actually be the best thing that has ever happened to you, if you channel it the right way.
In an attempt to inspire each other to get out of the rut, people are sharing before-and-after footage of their breakup glow-up.
Some heartbreak survivors got the bold hairstyle they always wanted but never dared to try, others dove into weight loss journeys or updated their wardrobe and picked up an exciting hobby... But the biggest change? Something deeper — a newfound confidence and genuine happiness shining through the wide smiles.
#1 I Believe That This Applies To All Relationships, Not Just Romantic Connections. To Heal From The Inside Out Is Liberating In Ways I That I Can’t Explain
Image credits: laurajcgx
#2 Just Fall In Love
Image credits: denzorignal
#3 Break Up Glow Up
Image credits: madisoncourtlyn
#4 We Move On & Up
Image credits: francescaonfilm
#5 The Look In My Eyes Tells The Whole Story. This Wasn’t Just A Visual Transformation It Was An Emotional, Spiritual And Energetic Healing Process As Well
Image credits: michellecallowayy
#6 Mad
Image credits: emma_merrill
#7 Found Myself After Years Of Feeling Lost
Image credits: karinacarrel
#8 Healing
Image credits: sydraff
#9 Should I Sue For Damages
Image credits: rosiebrookshaw
#10 When The Breakup Saves Your Life
Image credits: sophia.sowers
#11 Crazy
Image credits: miss_fitz_14
#12 Proof The Break Up / Divorce Glow Should Be Studied
Image credits: your.fave.black.cat
#13 I Did It For Me This Time
Image credits: fat_to_fin
#14 Leaving Was The Best Thing I Did
Image credits: chelsfeole
#15 My Glow Up Needs To Be Studied At This Point
Image credits: three_twinsketeers
#16 Sorcery
Image credits: clarawainwright
#17 I Did It For Me
Image credits: juniorsjourney
#18 The Boy She Left vs. The Man She Made
Image credits: johnnycool_01
#19 John 13:7
Image credits: sideshowmarcc
#20 The Power Of Pain Is Crazy
Image credits: romanticgymbro
#21 That Was Really Me
Image credits: nurigallow
#22 Best Thing I Did Was To Leave My Toxic Relationship & Change My Unhealthy Habits
Image credits: claudiafiit
#23 It Was A Change Of Mindset For Me… I Learnt How To Love Myself Again (And Got A Haircut And A New Gym Routine)
Image credits: chriscrawford07
#24 Yeah Mate
Image credits: cam_greaves
#25 Proof Of My Breakup Glow Up
Image credits: addiethebaddie4
#26 Break Up Glow Up Is Real
Image credits: fhlouwn
#27 Never Again
Image credits: elainekelsey
#28 Breakup Glow UPS For The Win
Image credits: thebeccaflores
#29 Glow-Up After A Breakup >>>
Image credits: jacob_rtt
#30 The Boy She Left vs. The Man She Made
Image credits: npuvi96
#31 The Break Up Glow Up Needs To Be Studied
Image credits: viviiiiiiiiiiiiiiii_
#32 It Gets Better, I Promise
Image credits: an.dreaas
#33 Some Would Call It Life Draining. Also, I Take The First To Leave Your Spouse In The Family Title Very Seriously
Image credits: allison.campos
#34 Can’t Believe I’m Putting Those First Videos On The Internet But Here We Are X
Image credits: miaingrouille
#35 Breka Up Glow Up Needs To Be Studied
Image credits: laurentiabruma