The Seahawks are scheduled to play five prime-time games this regular season, with three of the matchups on the road. Seattle will be featured on a Thursday night and twice for both Sunday Night and Monday Night Football.
Seattle is set to appear on the national stage Week 5 and Week 10 followed by three straight outings Week 12-14. Two of the Seahawks national games will be played against the division-rival Rams, in Week 5 and Week 14.
The Seahawks open up Week 1 against the Bengals Sept. 8 at CenturyLink Field.
Here’s a look at the Seahawks complete regular-season scheduled for 2019.
| Week | Date | Opponent | Time (PT) | |
| 1 | Sun. Sept.8 | vs | Bengals | 1:05 p.m. |
| 2 | Sun. Sept. 15 | @ | Steelers | 10:00 a.m. |
| 3 | Sun. Sept. 22 | vs | Saints | 1:25 p.m |
| 4 | Sun. Sept. 29 | @ | Cardinals | 1:05 p.m. |
| 5 | Thurs. Oct. 3 | vs | Rams | 5:20 p.m. |
| 6 | Sun. Oct. 13 | @ | Browns | 10:00 a.m. |
| 7 | Sun. Oct. 20 | vs | Ravens | 1:25 p.m. |
| 8 | Sun. Oct. 27 | @ | Falcons | 10:00 a.m. |
| 9 | Sun. Nov. 3 | vs | Buccaneers | 1:05 p.m. |
| 10 | Mon. Nov. 11 | @ | 49ers | 5:15 p.m. |
| 11 | BYE | |||
| 12 | Sun. Nov. 24 | @ | Eagles | 5:20 p.m. |
| 13 | Mon. Dec. 2 | vs | Vikings | 5:15 p.m. |
| 14 | Sun. Dec. 8 | @ | Rams | 5:20 p.m. |
| 15 | Sun. Dec. 15 | @ | Panthers | 10:00 a.m. |
| 16 | Sun. Dec. 22 | vs | Cardinals | 1:25 p.m. |
| 17 | Sun. Dec. 29 | vs | 49ers | 1:25 p.m |