The Latest Breaking News from Cholesterol

Snacking is a daily habit in Indian households, whether it is a mid morning craving, evening hunger, or late night munching. The problem is not snacking itself but the kind of snacks we choose. Deep fried and processed options dominate the market, yet Indian kitchens have always had nutritious snack…

Wings and other Super Bowl staples could be sneakily raising your blood pressure and cholesterol levels

Indian snacks are often seen as indulgent treats, but many traditional options are surprisingly nutritious. Packed with natural ingredients like lentils, nuts, seeds, and whole grains, these snacks can satisfy cravings while supporting digestion, heart health, and energy levels. By choosing the right snacks, you can enjoy flavor without compromising…

You trust that the pill bottle you pick up from the pharmacy is safe. You assume there are rigorous checks and balances before that medication reaches your hands. Unfortunately, the reality of the global pharmaceutical supply chain is far messier. Recently, the FDA issued a recall for the popular blood-pressure…

As we age, the heart and blood vessels undergo several, often significant, changes.

Staying fit does not mean you have to just spend money on gym, or you have to do a very heavy workout daily. Just simply doing a walking workout can also give you good results which can be shocking for you. Walks can offer you a very simple, effective and…

New year, new you? How you can make the most out of your diet

Age is widely considered the biggest risk factor for dementia, but there are other factors you can control

Learn about gallstones symptoms and gallbladder pain: causes, diagnosis, treatment options, and when to seek emergency care for digestive health.

Yak milk has been a part of Himalayan region diet for centuries. In parts of India like Sikkim and Ladakh, yak herders have depended on this rich milk to be strong, warm, and healthy. Now people across many other regions are also including yak milk in their diet as well.…

Learn about coronary artery disease symptoms and blocked arteries warning signs that many people ignore. Early detection can save your life.