Coronavirus anxiety: How to protect your mental health and wellbeing

Coronavirus anxiety: How to protect your mental health and wellbeing

Maintaining a routine is the prime piece of advice on how to help your mental health and wellbeing in the age of the coronavirus.

Lauren Goodger has been battling pregnancy-related anxiety attacks

Lauren Goodger has been battling pregnancy-related anxiety attacks

The former TOWIE star was rushed to hospital two months ago when she couldn't feel her baby moving

Musician and mindfulness guru Niall Breslin offers Leaving Cert students coping advice

Musician and mindfulness guru Niall Breslin offers Leaving Cert students coping advice

The mental health advocate shared stress coping mechanisms with Leaving Cert students on Twitter

It takes small talk … five easy steps to help you reconnect with the world

The months of empty diaries and endless Zoom calls are nearly at an end, but how ready are we for re-entry into ‘normal’ life? Here’s how honing our ability to chat can help ease us back in …

The Guardian - UK

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Harry, Meghan and Lilibet: How does a second child affect your life?

Here are just some of the things likely to change when you have more than one child…

The Independent UK

Pet experts share how to help dogs with travel anxiety

The easing of coronavirus restrictions means more owners will be taking their dogs on long journeys, but what can they do to help dogs who suffer with anxiety?