The Latest Breaking News from Yoga

Lord Hanuman stands as a timeless symbol of limitless strength, courage, discipline, and devotion. In Indian spiritual tradition, his power was physical, mental, and deeply spiritual. Chanting Hanuman mantras during workouts aligns breath, movement, and focus, creating a balanced training rhythm. Based on yogic experience and modern fitness psychology, mantra…

Some of us become over-thinkers, when we hit the bed at night. We may twist and turn, without realising the hours passing by like the shots of a movie scene. In fact, there might be nights in which you may have spend 1 or 2 hours on bed waiting for…

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful

NVIDIA has been working on its ARM-based N1X chip for years, according to rumors, and it's now been spotted in a listing for Lenovo's Legion 7 gaming laptop. Here's what you need to know.

Adi Shankaracharya is one of the greatest and illuminating philosophers who lived in India. His teachings can enlighten our vision like the effulgence of sun falling on earth. Born in 8th century CE at Kalady of Kerala, Adi Shankara travelled throughout India on foot, spreading his profound philosophy of Advaita…

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back

How to use yoga to reduce stress

The Gospel of Rumi Written by Barbara Huson Yoga class began with the teacher saying, “Hold out your hands to receive something you truly desire.”...

Wat Pha Lat in Chiang Mai warns it will permanently close for foreign tourists if disrespectful behaviour continues

Every seam tells a story. Every curve is intentional. Every detail exists for a reason. At SALTUM, product design isn't about following trends or copying competitors