Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Tribune News Service
Tribune News Service
Lifestyle
Jill Wendholt Silva

Low-sodium lo mein can be cooked in just a few minutes at home

Quick, how fast can you make lo mein?

Some recipes say 15 minutes. Others stretch it out to 20. But The Kansas City Star's Speedy Chicken Lo Mein is faster than it would take you to order it at a Chinese restaurant.

Speed things up by using frozen stir-fry blend and broccoli slaw available in the produce aisle.

Bonus points: The recipe is also healthier than most fast-food versions because we opt for low-sodium products.

The average 1 cup serving of lo mein has about 500 milligrams of sodium, according to fatsecret.com, a calorie counter app. Our version: 2 cups with 321 milligrams of sodium.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.