At long last, spring is here. The weather is getting warmer, the flowers are finally blooming, and it’s time for your outdoor running program to begin again.
No matter if you’re a successful sprinter, journeyman jogger, or have been dreading this moment for months, FTW has all the gear you need in order to make the most of the spring season.
Everybody knows the importance of good running shoes, but don’t forget about other important elements of a successful run including comfort, flexibility, and recovery.
Whether it’s your first time jogging or you’re in it for the literal long run, we’ve got you covered with running essentials your outdoor season.
Men's Running Shoes - Nike Pegasus 39
Price: From $99.99
Why you’ll love it: Nike running shoes are some of the best in the business, and the Pegasus 39 have been popular ever since their release. The Flywire technology provides support along the whole foot, while the mesh uppers offer breathable durability and structure.
Nike Men's Running ShoesWomen's running shoes - New Balance Fresh Foam X 1080v12
Price: $159.99
Why you’ll love it: New Balance’s flagship running shoe, the 1080 is perfect for all types of runners. The Fresh Foam X 1080v12 provides underfoot cushioning and updated midsole mapping, which applies more foam to wider areas of the midsole and increases flexibility at the narrower points.
NB Women's Running ShoesRunning shorts - Adidas Boston Marathon® 2023 Split Running Shorts
Price: $70
Why you’ll love it: Whether you dream of running the Boston Marathon or are just starting your Couch to 5K, these Adidas shorts will make you feel like the real deal. They absorb moisture with AEROREADY to keep you dry and have an extremely light feel to have you at your best in the spring and summer heat.
Boston Marathon Running ShortsLong sleeve running shirt - Lululemon Swiftly Tech Long-Sleeve Shirt 2.0 Race Length
Price: $78
Why you’ll love it: Designed for both running and training, the lightweight longsleeve from Lululemon features mesh construction for extra breathability. Coming in more than 25 colorways, you’ll be able to match any possible running outfit.
Lululemon Long-Sleeve Shirt 2.0Compression Shorts - Under Armour Men's HeatGear® Compression Shorts
Price: $30
Why you’ll love it: Compression shorts are one of the most overlooked essentials when it comes to running. They provide a variety of benefits including comfort, reduced chafing, and increased mobility. HeatGear® is Under Armour’s original performance baselayer, designed to wick away sweat and dry quickly to keep you on the go.
UA HeatGear Compression ShortsBaselayer - Smartwool Intraknit Thermal Merino Crew Baselayer
Price: From $87.50
Why you’ll love it: While spring is here, that doesn’t guarantee immediate warmer weather. If you’re an early-morning jogger or late-night runner, layer up with this merino wool blend that manages moisture and temperature.
Smartwood Thermal BaselayerRunning socks - Balega Hidden Comfort Performance No Show
Price: $16
Why you’ll love it: Don’t underestimate the importance of a good running sock. These Balega No Show running socks are made from extra-fine yarn to provide protective cushioning without slowing you down.
Balega No Show Running SocksFoam Roller - Chirp Wheel+ 4-pack
Price: $119.99 (Down from $129.99)
Why you’ll love it: A runner’s journey does not start and end with the run itself. Make sure to stretch in order to increase flexibility and more importantly reduce injury risk. The four sizes of Chirp Wheels help muscles recover and manage any nagging pain.
Chirp Foam Roller WheelsJogger - NOBULL Men's and Women's Joggers
Price: From $62.30
Why you’ll love it: Joggers are all the rage these days, even out on the golf course. NOBULL is an up-and-coming fitness apparel brand, that recently became an official partner of the NFL, and developed innovative training gear for NFL hopefuls of the 2023 NFL Scouting Combine. Joggers come for all shapes and sizes, and are a spring running staple.
NOBULL Men's Jogger NOBULL Women's JoggerAnkle Brace - Med Spec ASO Ankle Stabilizer
Price: From $21.60
Why you’ll love it: Don’t let a little soreness keep you from the great outdoors. Whether to aid in recovery, or as a preventative measure, any unlucky soul who has sprained, twisted or even rolled an ankle will swear that a brace is a small and necessary price to pay.
Med Spec ASO Ankle StabilizerHeat Wrap - Hyperice Venom 2 Leg
Price: $249
Why you’ll love it: When you need a recovery tool a bit more advanced than the foam roller, check out this heat and massage wrap for sore leg muscles. Three levels of heat paired with three distinct vibration patterns allow for massage customization to best fit your need.
Hyperice Venom 2 LegWe occasionally recommend interesting products, services, and gaming opportunities. If you make a purchase by clicking one of the links, we may earn an affiliate fee. FTW operates independently, though, and this doesn’t influence our coverage.
